Thanks so much for checking out our first 'Mike night'. We hope it has highlighted the importance of hydration. The references below provide some of the research articles referenced in the video. As a reminder, the information provided is for
information only and is not meant to treat, diagnose or cure any disease
University of Wisconsin Madison. National Kidney and Urologic Diseases Information Checklist.
Available at https://www.uwhealth.org/urology/how-common-are-kidney-stones/11208
Popkin B, D’Anci K and Rosenberg I. Water, hydration and health. Nutrition Reviews. 1 August 2010.
Available at: https://academic.oup.com/nutritionreviews/article/68/8/439/1841926
Medical West. The dangers of dehydration. Available at: http://www.medicalwesthospital.org/the-dangers-of-dehydration.php
National Kidney Foundation. Water and hydration. 2019. Available at: https://www.kidney.org/content/icelandic-glacial-hydration
Health.vic. Nutrition and hydration impacts on health. Victoria State Government. Available at: https://www2.health.vic.gov.au/hospitals-and-health-services/patient-care/older-people/nutrition-swallowing/nutrition-and-hydration/nutrition-impacts
Schols et. al. Preventing and treating dehydration in the elderly during periods of illness and warm weather. The Journal of Nutrition, Health and Aging. February 2009. Available at: https://link.springer.com/article/10.1007/s12603-009-0023-z
Young Living Essential Oils. Culinary Essential Oils: Guidelines for use.
Available at: https://www.youngliving.com/en_AU/culinary-guidelines
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